Welcome to the Instructor Store | Group Fitness by Lewis CJ Allen!
Here you can see the Programmes that are available for you to purchase.


Once purchased, you will be given a Download Link on the Thank You Page, you will also receive a Download Link by email. These links are valid for 30 days, after which they will expire. Please ensure you download your file within this time frame.

The download will contain your Instructor Application .Please read and complete Your Instructor application and return it digitally to

You can use a programme like Adobe Acrobat to fill in the document on the computer or print it off and scan the pages once they are complete (high quality photos are also accepted providing it is legible and each page is fully in-shot). 

After your application has been processed, you will receive an email with your a link to the Instructor Resources page and your Password. On the Instructor Resources page you can download all of your Programme Materials! These materials include Instructor Choreography, Instructor Welcome Pack and your Programme Guide. 

Please note: This purchase will give you access to Instructor Resources which is password protected. This or any other programme by Lewis CJ Allen is only to be taught one your Receive your Instructor Certificate after you successfully complete training. The information provided to you in the Download Link is private and sharing it is strictly forbidden.


If you have any questions or techincal issues, please contact


CORE | Instructor Choreography
Group Fitness by Lewis CJ Allen


CORE is a fusion class combining a mix of Pilates foundations, calisthenics concepts and light weight exercises to improve muscular toning and stability in and around the 'core' muscles of the body.


This 30 Minute Format Programme you will take your class through an up-beat, fast moving and effective work-out, leaving participants feeling energised, strong and empowered!