Alight! You're in the zone! This is THE place to be.
You have complete access to all the premium content which gives you complete control of your health & fitness!
Spoiled for choice? I get that. I recommend you try TONE > FLOW > MIND in that order, but it's your journey, do what you want! Enjoy!
FLOW | 20 MINS
Yoga classes designed for you to mix & match and create your own practice.
TONE | 25 minS
A total body workout for all levels. We focus on cardio, strength & core.
MIND | 10 minS
Meditation & relaxation, where we use breathing to help you unwind,